“been a minute, but I’m back — I wasn’t finished so there’s that.”
It’s the self formulated quote that kept making its presence known in my head (thinking it only right to use it as my caption for my photo detailing my return to the ‘gram lol — we’re about to get deep so I figure we’d bring some light to things before the waters get a little treacherous) as I contemplated a few things:
Hi babes and welcome to the Nurse Thelms Says series! If you’re not familiar or are new here, my name is Thelma and I am a registered nurse. I specialize in patients with liver issues who need or will soon need a transplant. I also make it my job as a registered nurse to understand the body in its entirety, so that I can be a form of resource for all. Continue Reading
You are allowed to change your mind, don’t let a soul tell you different,
You’ve made it this far by making decisions that were always in your best interest.
Can you guys believe that the year is about to come to an end? 2020 is almost here! I remember so clearly what I was doing at the start of the year so to think back on that — then look at where I’m at today… wild. Ahh 2019. With the year coming to an end, a lot of us will be doing a lot of reflection and introspection.
At the start of the new year, I don’t think it’s too far fetched to assume that everyone has fitness goals on the brain. Hell, I know I sure do! After all, they do say “summer bodies are made in the winter”
This is why finding the perfect gym that could make that saying a reality in my life was so dang important. So when I got the opportunity from Kayva and my friends at Eko Studios to train at F45 gym and bring a friend? I jumped at the opportunity. Continue Reading
