Mental Health

ARE YOU STUCK IN YOUR COMFORT ZONE?

Being stuck somewhere in any scenario, I believe is the worst place to be. Especially if that place turns out…

3 years ago

HOW TO COMBAT THE INSECURITIES WE FACE AS WOMEN

We've all been there before... in a place of insecurity that is. Wanting to be whoever we feel like we…

3 years ago

NURSE THELMS SAYS: Alcohol Related Liver Disease

Hi babes and welcome back to the Nurse Thelms Says Series. If you’re new here, this series was started to…

4 years ago

HONESTY HOUR: A letter to my tribe

"been a minute, but I’m back — I wasn’t finished so there’s that." It's the self formulated quote that kept…

4 years ago

TALKING YOURSELF OFF A LEDGE

We’re not taught this and we should be. Talking yourself off a ledge that is. We should be taught that…

4 years ago