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Life & Style

Life

LEARN TO SAY NO

learn to say no

No.

No, no, no, no, no. Do you ever just test how saying the word sounds from time to time? I do and I’m not going to lie when I do I get a kick out of it. Not because I’m a weirdo practicing word pronunciation on my free time. LOL. More so that sometimes practicing how to say no makes it easier to say it when a situation requires its usage.  Continue Reading

Life Style

SHOOT DAY: BEHIND THE SCENES

behind the scenes

LOL. Can we talk about the image for today’s post for just a second? It can’t scream behind the scenes more than it already does because the above image was me just last week. Here’s the backstory: Last week as I struggled to do up my pants in the car for shoot day with my photographer, a few thoughts came to mind. The first being that I really needed to look into cars with more backseat leg room because wow. Trying to slide on jeans or much of anything in a car is hard af. The second thought? The behind the scenes aspect of shoot day is pretty tough at times. Continue Reading

Health Life

THE SECRET TO PREVENTING HANGOVERS

hangovers

So t-minus six more hours (or so) till its the weekend and what a surprise or maybe not really. You already have a night out with friends planned. You plan on drinking till your tummy or your friends say no more and it’s clear you’ve had enough. Have you even stopped to think about the hangover that will be following you like a black cloud in the am? Continue Reading

Life

8 Things I’m Grateful For This August

grateful

Can y’all believe the month of August is almost over… already? I sure can’t. I feel like I graduated from nursing school yesterday. Nevertheless, as this month gets ready to come to an end, I can’t help but reflect on all the things I’m particularly grateful for this month. So bear with me as I take a nose dive into all the things I’m grateful for this month. Continue Reading