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PILATES: WHAT IT IS, THE BENEFITS, & MY EXPERIENCE

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If you’ve been keeping up with me on my social channels this weekend, you know that I started doing pilates. & can I just say that it has been AMAZING. It’s actually something that I’ve been interested in doing for a few years. Now that I have graduated, my life after graduation consists of making intentional efforts to take care of myself in all facets. SO, when the opportunity to join a Pilates gym presented itself — I finally got up the courage and went for it. I mean what better way to take care of yourself than starting with your own health? Continue Reading