Hi guys! For those of you who have been with me for some time and those that are new to the site: allow me to introduce/re-introduce myself.
Browsing Tag
Health and Wellness
Your morning routine matters. Even in the midst of the craziness that is midweek blues and all the things you have to get done at any given point during the day — that point remains the same. Morning routines have the ability to make a world of difference in how the rest of your day goes. If done right, they help get the day started in a way that keeps productivity flowing. I’m not even going to lie y’all. I happen to love my morning routine. Without it, I’m not sure where I’d be LOL.
Woke up in a mood is inspired by the depression that many go through at times for one reason or the other, but never speak on. The mood that makes getting out of bed so hard. Where disappearing seems easier than facing your demons head on. Today’s poetry piece is for you, for us. You are not alone. This one’s for you. I see you, I hear you. I am you.
I don’t care what anyone says. We all have demons. Not in the spiritual sense that questions the strength of your faith or the amount of Christianity you possess. No, not that kind. I’m talking about the figurative demons that represent other things in your life. The demons that act as the face of: insecurity, depression, anger issues, severe anxiety, lack of self love, jealousy, and a number of other things. Whether they rear its ugly head every now and then. Or are increasingly present in your day to day life. The truth of the matter is if we’re not careful those same demons will lead to our ultimate downfall. Continue Reading
If you’ve been keeping up with me on my social channels this weekend, you know that I started doing pilates. & can I just say that it has been AMAZING. It’s actually something that I’ve been interested in doing for a few years. Now that I have graduated, my life after graduation consists of making intentional efforts to take care of myself in all facets. SO, when the opportunity to join a Pilates gym presented itself — I finally got up the courage and went for it. I mean what better way to take care of yourself than starting with your own health? Continue Reading
