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Advice

Health

F45: THE GYM THAT WILL MAKE YOUR FITNESS GOALS ATTAINABLE

F45

At the start of the new year, I don’t think it’s too far fetched to assume that everyone has fitness goals on the brain. Hell, I know I sure do! After all, they do say “summer bodies are made in the winter

This is why finding the perfect gym that could make that saying a reality in my life was so dang important. So when I got the opportunity from Kayva and my friends at Eko Studios to train at F45 gym and bring a friend? I jumped at the opportunity.  Continue Reading

Life

Sunday Chat: Paying It Forward

braids

You ever watch a movie that just stays with you?! In a way that impacts your life forever? It’s like no matter the time or place you may be in life, that movie always has a way of staying relevant. For me that movie is called “Pay It Forward” and it’s the basis behind today’s Sunday Chat.
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Style

THE PUFFER JACKET YOU NEED THIS WINTER

puffer jacket

Is it just me or does this winter seem to be getting colder and colder? After walking outside of my apartment this morning and watching other busy bees head to their various destinations, I think it’s safe to assume it’s not just me. That collective chill that we all seem to be experiencing here in Texas and wherever else in the world, makes today’s post a must. After all, how else can you brave the cold if you don’t own the perfect puffer jacket?

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